Food and Health (2)Application of seed oil (one)
Now speaking about food, food should start from the "Shen Nong's Materia Medica", the text that Shennong did not record at the time, Shennong was earlier than the Yellow Emperor, the Yellow Emperor was in 2697 BC, and Shennong was in the 3200 BC era. The result of the taste of the herb is the basis of the Fuxi classification. The Fuxi painting is based on the local form. For example, the Dui as Ze is based on the living form of the family around the Dongting Lake, so different Gua represents different Regional lifestyle.
In the Han Dynasty, the Shennong tasted the herb and combined with Gua, and classified the nature of the plant, and classified the medicinal book, the medicinal upper part, middle part and lower part, and the Chinese medicine treatment is not a cure of illness. Disease refers to the infection of a foreign virus, and treatment is for caused by environmental resonance.
Shennong Materia Medica has recorded 360 kinds of drugs, which coincides with the 360 days of nature in the past. In fact, at the time, there were more than 360 kinds of drugs. The so-called "three hundred and sixty degrees of law, one degree for each day to become a year" .
After the completion of the Shennong Materia Medica, there was a later "Treatise on Febrile Diseases". The "symptoms" of the fever were mainly relieved by sweating, and the "symptoms" caused by resonance interference were relieved by sweating.
In my room, the room temperature is set at 22 ° C, all my activities are in one room, because it is a suite, the bathroom is also inside, I have six saucepans, including three pots, two saladmaster pot, and electric pot. A few days ago, I went to Danshui to treat one ancestral grave. The temperature was 36 °C. The weather was too hot. I got heat stroke when I came back. My daughter was very nervous. I said no need to be nervous. If your father is going die, he will tell you. Why? She asked. I said that this is not a disease, it is a "symptom" and will not die. Those who know this principle of nature know that the northwestern rain is formed by the southwesterly airflow with water vapor. It is blocked by the Guanyin Mountain. There is no rain in DanShui . I went to DanShui that day. My daughter said that it was raining in Taipei. It was outside. Outside is 28°C, why you say that DanShui is 36 ° C? She does not know that DanShui did not rain that day, this is the characteristics of the northwest rain, I said you should experience the temperature of 36 ° C.
Heatstroke is related to physical fitness, because I have been adapting to the environment of 22 °C, and suddenly the environment will generate wave-induced resonance in the environment of 36 °C, so I can't bear this change.
The roots of Shennong Materia Medica utilize the herbs below the head of the herb plant. The lower part of the book indicate that they cannot be taken for a long time. If the symptoms are gone, they will stop eating, such as the bellflower, and the red roots below the head of spinach are not eaten. In fact, it has a diuretic effect, diuretic will lose kidney, who said it will diuretic kidney? The man said that the treatment of high blood pressure will use diuretics, most men do not eat it, there will be stroke without high blood pressure medicine, so barely eat, in the case of diuresis, there is no way to congest the sponge tissue. This is called the stagnation of the kidney. Because it cannot be erected, the scripture is listed in the lower part of the book..
This middle part has a regulating function, like licorice and scutellaria, which belongs to the legume family.
The roots belong to the top part of the book, such as ginseng, sand ginseng, and scrophulariaceae. When you come to the class, there are 30 to 60 pieces of yellow ginseng. When people are 50 years old, it is best to have one per day, not too much. If you have to work hard then can take three pieces, when you don't have the strength to make up your breath or you don't have the energy to speak, you can use the sliced chicken to make up the qi. You can use up to six pieces and up to sixteen pieces.
In the previous year, there was a middle-aged woman from Pingtung who had problems with frequent urination. The doctor did not see improvement for many years. It was normal during the day, and it was frequent in the evening, went to the toilet every hour. I sent some Huangdi ginseng tablets to her, every night cook with chicken legs for dinner. Don't eat rice at dinner. I really solve the problem of frequent urination that has troubled her for many years, have phone call saying thank you.
My Huangdi ginseng is almost gone. You can have a piece of Huangdi ginseng in your mouth every day. If you have diabetes symptoms, you can have three tablets a day, the role of ginseng and the role of chicken soup is different. The enzymes in the mouth and saponins in the ginseng produce chemical effects in the mouth, but the biochemists now don't understand the mechanism of this chemical action. They only know that they can prolong their life.
Diabetes is the most painful disease for the elderly. When the body supplies insulin from the outside, the blood sugar in the blood vessels will be converted into fat. A lot of fat can easily plug the blood vessels, especially the microvascular blockage at the end of the limb causes necrosis of the human tissue, to amputate my life if the blood vessels in the upper focus are clogged, the severe eye retina will peel off and cause blindness. Now the medicine is very advanced, and the ophthalmologist can do laser surgery. Nowadays, there are many advertisements for lutein. Lutein is a prevention of macular degeneration in the eye and cannot treat macular degeneration.
For people over the age of 35, my food suggestion is to use smash garlic, put in the cut pork belly, add the right amount of water, see how much soup you want to drink, and add 500 grams of green after the pork is cooked. The green are cooked. The green in the general restaurant are fried. The oil of the fried green temperature is high, the leaves are easy to burn, and the burn leaves of one gram of are invalid normal 100 g green leaves.
The older the person, the less carbohydrate intake should be, the age division is not a clear division of the barriers, is divided by the age, from the age of 35 to 50 years old to start the intake of carbohydrates less, can only increase the intake of carbohydrates when the activity is very large.
More than 50 years ago, I met a representative of the NUS of Jiangxi. He was managing the crew. The porter of the Japanese era was called "coolie". The weight of the goods carried was calculated. This system continued until after the recovery in Taiwan. A porter, his wife's risotto only cut the radish and added a little chopped green onion and then beat the egg, just like this.
People who lived in the military 70 years ago raised their hands. There was one in ten in the class. The aluminum rice bowl was sharply, eaten seven bowls. Our deputy Zongbo had a bowl of food and already full. I said that I am also a farmer. I have enough by eating three bowls. I was working in the bunker in Kinmen. It is enough to eat a bowl, and the docker has to eat seven bowls because he needs a lot of physical strength to consume.
The older people swear by using the mind, the old man who goes to make tea gasp. I gave my cousin coffee and coffee machine for my research. Now he is also in his 80s. He has changed coffee for 6 years. Now, no longer talk about others.
The Han people know how to drink tea and understand the struggle, knowing how to tell lies, which are all related to food.
Do not eat too much food from the top part of the book, you can eat more is what Japan said that ginseng is carrot, carrot is umbelliferous, white radish is cruciferous, carrot is very good, Europeans eat steak with it.
It is very important to a mother's education. If the daughter is squeezing with acne, the face will leave dark spots, often eating beef flank and boiled with carrots, and acne will not last long.
What kind of Chinese medicine has a good effect on the head? It is necessary to use "benevolence". It is oil. It is now amazing. On the Internet, I want to eat coconut oil for longevity, coconut oil for rich, and my wife called and asked me to buy coconut oil to eat. I said that you are very poor, she also said that the mother of a firm eat coconut oil and created that firm to prosper. I said that economic prosperity is global, not coconut oil. If you really eat coconut oil and get rich, when the global financial turmoil occurs, everyone just go to Southeast Asia to eat coconut oil.
Eating coconut oil has a history of three thousand years. For three thousand years, it was for slave. The slaves were eating coconut oil. The coconut oil in Indonesia and Malaysia’s Nanyang area was their main edible oil. Why is it anti-China? Because we eat pork, we make a lot of money. There are 320,000 Indonesians in Taiwan as service nurses.
Disclaimer: The foods or vitamins mentioned in this article are all suggestions for providing advice. They do not have medical and therapeutic effects. Please refer by themselves.
