Low blood pressure (vegetarian) food nutrition advice
Question: Forty-seven-year-old vegan, low blood pressure, fatigue easily, poor gastrointestinal tract, lots of dreams at night, how to eat better?
Answer: For low blood pressure, it is best to eat kelp, a large amount of kelp, easy to get tired and the stomach is not good, this is normal, because vegetarians should eat whole brown rice so they feel tired.