ZhuFuPing

Ask Mr. Chen Yikui:

Ask the teacher to explain in detail how to maintain the health of Bodhi seeds. Why does Bodhi seed have the effect of health preservation and health care? Why does Bodhi seed have the smell of sandalwood?

Teacher Chen Yikui:

   Bodhi seeds originally have no taste. After the bodhi seeds are completely dried in Nepal, the old Indian sandalwood and the bodhi seeds are mixed together, covered with plastic cloth and sealed for several years, so that the smell of sandalwood can be attached to the bodhi seeds.

   Shennong's Materia Medica in the Han Dynasty is the earliest classic of traditional Chinese medicine. It is centered on food to maintain health. Before that, in the Spring and Autumn and Warring States Periods and earlier in the early Zhou Dynasty, exercise was used to maintain health, and it also used natural things to beat. Later, there were The appearance of Bianstone, and bathing. Concubine Yang used bathing for a long time to maintain her health and beauty. Song of Changshen mentioned that "the spring cold gives you a bath in Huaqing Pool, and the hot spring water slides and washes the beautiful skin." From this, you can understand the effect of using hot springs for maintenance.

   I often tell everyone that bathing with ore and a certain temperature of hot water is good for the body, but no one wants to believe that I have spent decades to complete this research. It works, but Yang Guifei takes a bath every day until the day she dies! Another method is to apply herbs and then tap to eliminate pain, and another method to eliminate pain with medicinal wine is to wash with medicine. I have also done a lot of research on this.

   When using Bodhi seed for health care, it must be in contact with the skin. Bodhi seed must be moved in order to resonate. Anyone can use Bodhi seed health care method, those who have pain can use it, and those who have no pain can also use it. Eat three egg yolks every day while doing the Bodhi seed health exercise, or make scallion fried eggs with lard, blessing SD, GK, NO each.

Bodhi seed health method:

   Wear the Bodhizi bracelet on both hands and feet. The bracelet should touch the skin. Stand barefoot naturally and the heels cannot touch the ground. The Yongquan acupoint on the soles of the feet should not touch the ground. At the same time, raise it in a straight state. When the arm is at a 90-degree angle to the body, the palm is facing down and the back of the hand is facing up. When the hands are put down, the knees are also bent at the same time (but the upper body should be straight). After the hands are completely lowered, the feet are in a slightly squatting position; The knees are also straightened. Repeat this for five minutes, twice a day, morning and evening. When doing this exercise, you can cooperate with the diaphragm breathing method. Inhale when you raise your hand, and exhale when you put your hand down.

   In the case of a stressed person, a food prescription that can be eaten three times a day and increased activity. When the Bodhizi bracelet is not in use, the smell of sandalwood should be stored in the original package to maintain it for a long time, otherwise the smell of sandalwood will disappear after being exposed to the outside for six months.

Disclaimer: The foods and vitamins mentioned in this article are all suggestions for health care and do not have medicinal effects such as medical treatment and disease treatment. Please refer to them yourself.