How to Slow Down Aging (Part 1)
(Teacher Chen Yikui)
“Why is the macular degeneration in the eyes of a middle school student so serious?” Because the light you can see on a mobile phone is blue light, and your eyes are used for an hour a day, then if you don’t have a very complete vitamin, and very complete of protein and fatty acids, the number of people with macular disease will increase in the future.
Taiwan is very famous for the golden cabbage cultivated in the Tainan Seed Farm. It is the small cabbage in Taiwan. It has the highest lutein content. Women in the south wear a hat and a scarf. The sun shines every morning, and the ultraviolet rays are so bright. Strong, working all the time, fighting the sun for twelve hours a day, do they have cataracts? No. Why? Often eat cabbage and water spinach, spinach is chlorophyll, cabbage is lutein, very good. Today's vegetable farmers don't grow pakchoi because no one buys it.
Talking about human aging, all aging occurs in nature, our human behavior, including things produced in nature, your inventions. Aging is natural, then according to Einstein's theory of relativity, anti-aging is also natural, as long as you use any method to make it anti-aging, then you must have a scientific method, you use a scientific method to create blue light, promote your The aging of macular disease in the eyes, so is there a way to keep your macula from aging? The anti-aging of the macular in the nutritional field is lutein, a standard of lutein, the standard of human consumption, you have macula, the standard is that if you supply 30 mg per day, you will not easily develop macular disease, but you I already have macula, is 30mg useful? Useless. Can tell from where? I use the laws of nature, you do your own sin, and you are responsible for it. When you swipe your phone and cause the macula in your eyes, you are responsible for it. This is a very natural thing.
From many perspectives, what we call aging is a natural phenomenon. The world is very natural and will occur. The more your science progresses, the more certain side effects will occur. If you have an atomic bomb, there will be a kind of radiation. You have nuclear power plants, and nuclear power plants have their advantages and their disadvantages. If you invent the atomic bomb, then there is something that can prevent the atomic bomb, and this must be relative.
When it comes to natural aging, it’s all self-inflicted. It seems to teach you what not to eat, and you will lack that kind of food. If you lack that kind of food for a long time, your body will go wrong, and your lifespan will not be extended.
People are most afraid of pain after aging. First, aging will make no money, have no money. What is man centered on? We are a capitalist country with money at the center. Then comes the physical and psychological pain. Psychological pain includes all aspects of emotions and human feelings. Physical pain, including walking, climbing stairs, hunger, stomach pain, full stomach bloating, some breathing, high air pressure, low air pressure will cause panting, high temperature, high heat, slightly cold cold, this is very bad, so people Aging is generally debilitating, so we now have many societies to keep our bodies healthy.
The aging of children is our sorrow in the future. There are three kinds of aging of children. The first is eyes, the second is memory (mind), and the third is people and people (because they are all using mobile phones).
Retinal macular degeneration, if you use the disease medicine to treat it, you have to fight more than three times a year, 15,000 yuan a time, and the degree of improvement will be 25%. Is it really 25%?
If the nutrients you take in every day are not enough for your cells to maintain blue light, then your eyes will have problems sooner or later. When I was in Taipei Medical university sixty years ago, when I was researching spectrometers and spectra, I mentioned that what our eyes are very afraid of is the short wave of blue light, which can cause insomnia when the intensity is strong. At that time, a nutritionist, a physiologist at the University of Tokyo Doctor, he said that we must find a way to extract the egg yolk in the egg yolk, using ether, alcohol, .... all failed, it is better to eat the egg yolk by yourself. The function of the eyes declines, it is not a disease. You can't use egg yolk as medicine, because it can't be synthesized. There are many amino acids that can be synthesized, but egg yolk cannot be synthesized.
You don't age so fast, from today, you can eat some egg yolks.
It is best to use egg yolks for anti-aging. Egg yolks only provide perfect protein, and then there must be good fatty acids and an appropriate amount of carbohydrates.
Disclaimer: The foods and vitamins mentioned in this article are all suggestions for health care and do not have medicinal effects such as medical treatment and disease treatment. Please refer to them yourself.