Eat right food, change your life (XII)
(Dr. Chen Yi Kui)
Allergy
Asthma and urticaria, in food, first, the protein must be enough, and second, we must eat fat. Now we have a lot of allergies in Taiwan, probably by the doctor's argument that it is best not to eat oil, generally we think that if do not eat oil, go eat vegetable oil, we eat our vegetable oil wrong, use oil fried, this is the wrong. The oil we buy in supermarkets today, uses industrial processes to destroy the unsaturated fatty acids inside, using cold-pressed oil is expensive. Because of our long-term mistaken eating approach, we now have about 85% of allergies in Taiwan. All because this big protein and fat eating mistake.
Jumping arthritis
Chinese medicine to cure a illness, some people say works very well, some people say will takes for a long time, we still advocate vitamin compound spores lactic acid bacteria Bacillus (Bacillus coagulans), compound vitamins and vitamin E compound soft capsules, and eat pig's feet, do not need more, eat a skin ring a day, very good. There was a traditional Chinese medicine, you can also give it a try, with achyranthes stewed pig's feet, but when eating the gelatin, many people can not completely break down and absorb it, after eating, it is best to eat some plant gelatin like Sweet Potato leaves, which must eat; and aloe itself is more diuretic, is not the same.
The importance of the origin
Bird's nest must go to Thailand or Vietnam, inside the cliff, under the production of bird's nest in the cantilever, although price is more than hundred thousands a pound, we are willing to buy, nor will we buy fake one that only thirty thousand. Angelica must be close to dry place in northern Shaanxi, can not say that Angelica is Pingtung production, that cannot do. The origin of good wine to French cognac, then three or four hundred of the XO is the grapes no one eat in United States, get it, get it, this is still okay, some wine made with alcohol and pigment with spices bubble, so no effect does not matter, the worse is the effect also reversed, instead of walk with the foot, change to walk with hands now.
