Food Science and Destiny Lecture (2-4)The role of vitamins
18 kinds of vitamins and 21 kinds of minerals really help these ten kinds of monosaccharides, it can help your physiological phenomenon, there are 22 kinds of amino acids, and we only put ten kinds of structural formulas in our books, other 12 kinds of things, you will synthesize themselves in your body. It is a must-have for practicing the Taoist rituals and self-cultivation and vitality. 21 kinds of minerals, 18 kinds of natural vitamins, and 10 kinds of monosaccharides. If you will make your body healthy, there are 18 kinds of natural vitamins, 21 kinds of minerals, one personality and one expression of each aspect. Minerals are related to vitamins and your physical phenomena.
A girl who likes to eat paralysis must have a man's personality, no matter what, are to be leaders, why? Paralysis is made by Millet, and like the cock likes to eat the millet.
If the vitamin A is insufficient, your eyes are smeared and often misread, because it uses color,people like you or not, they all look with your eyes. It is definitely not touch you with closed eyes. The touching is a feeling, the electric shock is only touched, not by the eyes, it is electric, it is vitamin A, if the natural vitamin A is not enough, your eyes are not watery, you are dead, all the women before tempting man, all with their eyes, one swept away, all passed out, now all women can't sweep men, they are all raped, aren't they? Or come to the Internet relationship, the aid is closed eyes, this is not love! Can't love it! Therefore, many young people in our society, including middle-aged and old-age, are so painful, where to see the first emotional pain, do not feel it! That look is not caring from the face, all the couples hate their feelings together, why? Vitamin A is not enough!
People who are deficient in vitamin B1 are neuropathic. Now everyone eats white rice. We used to have very few. When I was young not many neuropathy. Now, a lot suffering from neuropathy. Where is the problem? Lack of natural B1.
Vitamin B2, the elderly have three things, the eyes lack of B2. Eyes are often covered by eyelids, lack of B2 still have one bad thing, that is, mouth ulceration, stomatitis.
Vitamin B5 pantothenic acid, it is easy to catch a cold when it is lacking. When you have a cold, you have a nose allergy, when you are in love, when you want to kiss, your nose is allergic and you can't breathe. How long can you hold? People who lack B5 pantothenic acid, kiss for a minute, immediately push the other side away, the other side thinks that pushing away when I am enjoying, can this be? This love will not last long.
When vitamin B6 is lacking, you can't stand in the limelight. How? I have been farting, smelling within three kilometers, stinking and fart. How do you do when kissing with bad breath? You can't stand it without smelling it.
Vitamin B12 deficiency can cause anemia.
Vitamins B15 and B16 are problems of tissue cells.
Vitamin C is a problem of skin color.
Vitamin D is a problem in all aspects of nerves and bones.
Vitamin E is a problem called antioxidants.
Vitamin F is an unsaturated fatty acid, and everyone knows it is also antioxidant.
Vitamin H is very important, natural one is very expensive, this is the skin contact feeling.
Vitamin K is active.
Bile is quite good for liver and fatty liver.
Niacin is especially important for auditory listeners.
Inositol inosdor reduces blood fat.
PABA is on the skin, and whitening.
