Vitamins and Health (5)
Vitamin B1 and Meridians
Why can the three yin, three yang and six meridians of the foot help the heart? Because these six meridians and the three yin, three yang and six meridians of the hand are connected, and these twelve meridians coexist. When vitamin B1 is supplied, the twelve meridians When the meridians are functioning normally, the Ren and Du meridians are protected. In general, when meditating, we pay attention to breathing and breathing, opening up the two meridians of Ren and Du. The vibration wave during breathing is the beating of the heart, so Chinese people connect the head and the heart together, and what the heart is thinking is actually what the mind is thinking.
Vitamin B6
All the sages in Taiwan scold Dr. Chen Yikui, why only doctors dare not scold them? In the past, when there was only public insurance and labor insurance, the highest-ranking doctors were all public insurance. At that time, the director of the Public Security Building invited Dr. Chen Yikui to give a speech to the doctors, all of whom were director-level doctors, with more than 200 people. A chief physician of the Peace Hospital said to Dr. Chen Yikui: Mr. Chen, your traditional Chinese medicine is so good, there are many people suffering from insomnia now, you can tell everyone a prescription of traditional Chinese medicine. Dr. Chen Yikui said that your western medicine should not talk about Chinese medicine. The doctor said that if you don't teach Chinese medicine, what would you know? Dr. Chen Yikui said that I can take vitamins. The doctor said that you should talk about it. Dr. Chen Yikui said that you can go back and give it a try, as long as it is a patient with neurasthenia who can't sleep at night, don't eat dinner, eat three egg yolks, half a catty of green vegetables mixed with vegetable oil, and 100mg of vitamin B6. This answer will be discussed after a month. There were 100 doctors who did this experiment at that time, and the conclusion was that the efficiency was 99%. Everyone stood up and applauded Dr. Chen Yikui, which was very successful. Later, it was recommended by those directors to be able to go to the National Taiwan University School of Medicine as an instructor. So far, the only one who teaches traditional medicine at National Taiwan University is Dr. Chen Yikui. Dr. Chen Yikui talks about vitamins.
The role of vitamin B6
Animal protein must be completely decomposed before we can absorb it, but after the amino acid is absorbed, it is very dangerous without vitamin B6, so that tryptophan cannot be converted into niacin, which will cause ketoacidosis. The amino acid tryptophan must have vitamin B6 in order to be converted into niacin, otherwise it will damage the pancreas, and the pancreas will produce succinic acid. If it is not treated at this stage, it will evolve into diabetes. The doctors who attended the class at that time admired Dr. Chen Yikui's explanation. Before getting diabetes, they first checked whether the succinic acid in the blood was too high. If it was too high, they used animal protein, green vegetables and vitamin B6 to eat every day. The success rate of preventing diabetes is as high as 85%.
There is a problem with the use of vitamin B6 in Taiwan. Zinc supplementation is a daily food in the United States and Canada. They eat enough meat and will not have the problem of vitamin B6 deficiency. In Taiwan, we eat too little meat, and the vitamin B6 for zinc supplementation is only 5mg, and the supply of tryptophan is too low, which means that it has no effect. Many people with diabetes take zinc supplementation to make their complexion look better, because vitamin B6 is insufficient. It will be useless if vitamin B6 is lacking, be sure to add B6.
There are too many examples of infants who are deficient in vitamin B6 and have cramps after a slight fever. A single vitamin B6 cannot be used too much, it will crowd out vitamin B2. When I wake up in the morning, my eyes will be afraid of light, and I will shed tears when I blow in a little wind, very tough, but not an illness.
When a person is deficient in vitamin B6 and also deficient in magnesium, it is easy to develop bipolar disorder. Vitamin B6 and magnesium are very easy to combine, and magnesium is easy to combine with calcium, and calcium has a highly calming effect. Magnesium will also combine with phosphorus, phosphorus and potassium, calcium and iron, so when magnesium is lacking, the following minerals cannot be connected, and the phenomenon of bipolar disorder will come out. In Taiwan, 85% of the population from elementary school to the elderly are prone to bipolar disorder. There is a saying that every family has a scripture that is difficult to recite. Why they are so many bipolar disorder, it’s because lacking of magnesium and B1, B6.
Synthetic vitamins cannot be used for a long time, but only for a short period of time, and should be stopped when the symptoms are relieved. However, natural vitamins can be used for a long time. The human body must always maintain a balance of vitamins and trace minerals to be healthy, mood will be good, natural personality will also change, and luck will also become better. Doctors don't believe that vitamins change personality and change luck. Because the vitamins they use are synthetic. Many synthetic vitamins should not be eaten too much, otherwise they will be poisoned. For example, synthetic vitamin A will be poisoned if you eat too much. Natural vitamin A is stored in the liver. A pair of chicken liver vitamin A has 150,000 iu to 250,000 iu, and the synthetic one day is the highest. It can only supply 50,000 iu. If you eat 250,000 iu for a month to ensure poisoning, you will have headache, dizziness, sluggishness, and your liver will be swollen. Eating six pieces of chicken liver every day for a year will not be poisoned. But you can't live without vitamin A, otherwise you will not be able to see colors clearly when there is insufficient light. This has nothing to do with color blindness, but night blindness will occur. Be sure to have a little bit of vitamin A when using tryptophan and vitamin B6, which was published more than a decade ago. From here, we must have tryptophan to calm the head. So when you can't sleep at night, in addition to supplying vitamin B6, don't eat rice, just a chicken drumstick, any size, and half a catty of green vegetables. If you don’t have enough, add more green vegetables, and you will fall asleep well after a few weeks.
Disclaimer: The foods and vitamins mentioned in this article are for nutritional advice and do not have medicinal effects such as medical treatment and disease treatment. Please refer to it yourself.
