Vitamins and Health (9) (Supplement of Individual Vitamins)
Supplement of Individual Vitamins
The research on choline has only been published in the last 20 years. From clinical experiments, Yikui Chen has shown that the combination of choline and egg yolk is indeed helpful for memory. People in Taiwan generally have insufficient choline intake, so there are relatively many liver diseases. At the same time, there are also many people with high blood fat, which is all related to the lack of choline. Generally, the blood fat will reach more than 200 when you are about forty years old. When you go to the hospital for a health check, the doctor will tell you that the blood fat is a little high, and then will give you a prescription, but it's just a placebo. Really good blood fat-lowering drugs are very expensive, and even if you take real drugs, it will take a long time to get better. The mechanism of western medicine is to prevent the synthesis of fat in the liver and the synthesis of fat by heat energy. Taking this medicine for a long time will inevitably damage the liver. Choline is different. When used properly, the liver secretes lecithin, but it is also used in combination with other types of vitamins and egg yolks. It is also good for the mind.
Vitamin D
Synthetic vitamin D, called vitamin D3, only appeared 35 years ago, and is not poisonous if eaten. The human skin will produce vitamin D in the body after being irradiated by the sun's UVA (a type of ultraviolet light) to maintain human health. Today, 80% of Taiwanese women over the age of 45 have a tendency to osteoporosis, which causes soreness in the back and legs. It is related to not basking in the sun, because they are afraid that the skin will turn darker, so to maintain health, vitamin D3 must be supplied, but the price difference between natural and synthetic is 10,000 times.
In Dr. Chen Yikui's theory of sun exposure, the transformation process of vitamin D is similar to the theory of the Book of Changes. Generally, sun exposure is to the three yang meridians of the meridians, and the meridians that can really transform vitamin D are in the three yin meridians, so It is easy to achieve the goal as long as you open your palm and bask in the sun. This unique method is Dr. Chen Yikui's practice of the I Ching theory, which really subverts common sense. One time, Dr. Chen Yikui went to Santiao Lun in Yunlin for research. The women over there covered their whole bodies and only exposed their eyes when they were working. The reason for this was to avoid the sun. There was a woman in her 40s. Complaining about back pain, Dr. Chen Yikui said it was okay as long as she was in the sun, and she said that she should never be in the sun, and she should not be in the sun until she die. Because the local education is not to bask in the sun, in order not to bask in the sun, girls are all covered up tight. It was summer, and Dr. Chen Yikui told the woman that every day at noon, she only needs to open her palms for an hour in the sun, and it would be effective in two weeks. She said it would be so magical? How could it be? Dr. Chen Yikui said that the Sun God will bless you (this sentence is very important and has a positive impact on psychology). Sure enough, there were several people who were half-believing and followed Dr. Chen Yikui's method and got results, which surprised them. Vitamin D is fat-soluble and must be combined with oil, so the effect of oil should be supplied at the same time.
Vitamin E and Antioxidant
The chemical molecule of the antioxidant of vitamin E is -(OH), which is generally called negative ion. There are eight types of vitamin E, which are classified by the eight hexagrams of the Book of Changes. Among them, the "Qian" (alpha) type has the best effect, but why is it bad to eat too much vitamin E? From the point of view of liking the god of jealousy, the explanation is that " too much Qian" will become a useless god, which means losing the balance. The application of vitamin E in the United States has been developed to be used as a preservative (antioxidant) for high-grade foods. Americans first check the type of preservatives used in foreign processed foods entering their borders, while Taiwan does not use them. The export of processed food to Europe and the United States often encounters obstacles. The problem lies in the fact that food processing factories in Taiwan do not synthesize vitamin E by themselves. Why can processed food imported from abroad be stored longer, and the inspection of preservatives will not exceed the standard? Because they do not add general preservatives, and even some have been preserved for more than two or three years without any change in quality, even after testing, no preservatives can be detected.
In Dr. Chen Yikui's health secret recipe, fermented black bean, is the best preservative, but it is only limited to its own antiseptic effect. Honey is also a good preservative. Pickled chicken (when there is not much moisture) can be stored for many years without breaking. A good honey uses GanShan longan honey. It is the best health product. Dr. Chen Yikui specially disclosed a secret recipe for the most advanced nutritional products. Using GanShan longan honey, put half a catty of raw egg yolk in one catty of honey (to be cleaned up) , the ratio, then sealed for two months, the two will be completely dissolved together, and the taste is mellow and easy to digest. Dr. Chen Yikui said don't think that honey is easy to digest, and eating too much will hurt the stomach! Egg yolk honey prepared in this way is very good. At dinner, take 15c.c.~20c.c. egg yolk honey, which is about the amount of an egg yolk and add water to make a cup. You don’t need to eat other things, and you won’t gain weight. This is the best tonic! Longan and lychee belong to the Sapinaceae family and have the most beneficial effects on the human body. After the honey collected by bees is eaten by us, it combines with protease to provide substances with the same effect as vitamin D and is absorbed by the human body. Natural preservatives have antioxidant effects. In terms of chemical effects, it is the antioxidant effect of -(OH), that is, negative ions. This is very good for the body, so Chen Yikui Bo has disclosed the secret recipe for everyone to share. Today's men and women are more indulgent, including those who habitually masturbate, who will have no fighting spirit and should be dealt with in this way.
Detoxification of Vitamin E
Another function of vitamin E is that when cells are oxidized, carbon dioxide will be produced. At this time, vitamin E can be combined with carbon dioxide to be excreted through urine, and it will also excrete toxic ammonia caused by amino acid metabolism, which is equivalent to detoxification. Nia stays in the blood, called amino is too high, it will cause shock and roll your eyes and easily die. Ammonia must be excreted through the renal pelvis. People who undergo dialysis will have a smell mixed with Ammonia before dialysis, and the smell will disappear after dialysis.
The tocolytic effect of vitamin E
Vitamin E can't help fertility, but it can help not have a miscarriage. Why can't the fertilized egg implant? Because the uterine wall is over-oxidized, the blood that should be returning cannot be returned. The microvessels in the uterine wall contain carbon dioxide, and the fertilized egg also needs to breathe. Oxygen, if attached to the oxygen-deficient uterine wall, will naturally die. In the past, Dr. Chen Yikui cooperated with a number of obstetricians to study abortion, using traditional Chinese medicine thirteen and eleven different herbs, and vitamin E for comparative analysis. According to the statistical results of thousands of people, vitamin E is still relatively easy to use.
Precautions for Vitamin E
The conversion of vitamin E itself needs to be matched with sufficient fatty acid supply, such as milkfish belly braised hoof is a good source of fatty acid. One thing to note is that people who take vitamin E cannot eat inorganic iron. About 50 years ago, vitamin E was widely publicized in Taiwan, and the products were sold well. But people who used it said it’s not working. After investigation, it was found that the cooking utensils used by households at that time were iron pots, and a large amount of inorganic iron caused the vitamin E to be ineffective. Therefore, people who eat vitamin E and want to supplement their blood cannot use iron to supplement their blood. There is also vitamin E that can increase blood pressure when suddenly eating a lot, and the amount should be average.
Disclaimer: The foods and vitamins mentioned in this article are for nutritional advice and do not have medicinal effects such as medical treatment and disease treatment. Please refer to it yourself.