Effects and applications of proteins
(Teacher Chen Yikui)
Speaking of protein, I used to tell everyone about egg yolks. Actually not necessarily egg yolk. Sometimes beef is also very good, chicken is also very good, if chicken is good, the chicken must be mature, and only when it is mature can it reach the anger of all our meridians and tendons. A very famous dish in Vietnam - duck fetus, this kind of Protein is effective for internal organs, but not for meridians. So Thailand's martial arts "Muay Thai", they will not eat this thing when they come to Vietnam, they must eat chicken, mature chicken, this mature chicken is very important to the whole muscle and tendon.
What kind of protein should not be too biased, some proteins are not very good if there are too many tofu or dried tofu, and there is another protein that is very good and can be diuretic. We list it not in food, but in traditional Chinese medicine. It is called "Poria". If "Poria" is cheap, buy more and come back. You can cook soup, boil bone wh, and add a few carrots.
Poria's diuretic, kidney protection, is the best protein, although plant-based, it is better than soybeans, protect the kidneys, there is a soup that is very good, protecting the kidneys is the best protein. Our kidneys need a lot of protein to protect the liver. If you use a large amount of protein hydrolyzed protein to protect your liver, it will damage the kidneys, so what should we do? If you want to protect the liver, you need to use a lot of hydrolyzed protein, but it will hurt the kidneys. If there is a lot of hydrolyzed protein in the blood, the kidneys will be injured. I have told people to do both. The first one saves the liver, what about the second one? Use Poria as a meal, boil the bone wheel, otherwise the Poria is tasteless, and the Poria is quite delicious. The Poria Four Gods soup has small intestines, which is of course delicious. Just eating Poria is very astringent, and there must be meat, so whatever we eat, they both generate and restrain each other. Don’t think that if I protect the liver, if I drink hard to protect the liver, your kidneys may be damaged; if I want to take care of the stomach, the liver may be damaged.
Disclaimer: The foods and vitamins mentioned in this article are all suggestions for health care and do not have medicinal effects such as medical treatment and disease treatment. Please refer to them yourself.
