Application of Lingshu and Shuwen (9-1)
Food and nutrition as well as minerals. Generally speaking, in Western theory, they divide the food very clearly. In nutrition, they do not regard the substance as absolute nutrition. They think that food is a whole medium that assists in the production of body enzymes. They focus on a food, and food in Western food is an ingredient that absolutely focuses on food, and uses ingredients as a nutrient for food; but in Chinese tradition, it is not defined as nutrition. Not nutrition, but the nature of the food: it seems that this food is very cold, very hot, very dry, very wet, very..., is a method of classification by this kind, then this classification method has many methods conflict with Western classification, the practice of Chinese food classification, is very interesting, such as: the rice is fried to golden yellow, it is hot, the rice is cooked, QQQ is called middle-warm, and the thin porridge is very cold. The same meter but the method is different, the result is different.
The Japanese are very smart. What is the earliest system and system in China? This system of barbecue. Because it is not suitable for cooking, it is cold to be cooked, so the nomadic beef is roasted, because there is no way for the nomadic environment, too cold. The Japanese developed teppanyaki inside the iron plate and cut it. The iron plate was thick but did not need oil. The mutton was raw and the meat was rolled up to eat. The food was originally made through food production and eating. Cold, you can turn it into hot to eat.
Our rice is fried, fried to golden brown, do not add oil, called rice bran, this thing is hot. Grind into powder and add some sugar, then rinse the water, called rice bran. That is really delicious. When I was young, I really didn't have a meal. I felt that life was the first satisfaction and I was very satisfied. If it is QQQ is warm, it is cold if you cook porridge. So many people in summer, look! The same starch, summer we will use Ai-Yi, piece by piece and jelly grass, this starch is cold, because they have a lot of water, so Western medicine also found that as long as you have a fever, you must drink water, because the water is cold. So drink water and diuretic (cold). You can do an experiment, put the rice in the pot of the electric pot, add a lot of water, cook it into porridge, you can drink it, and go to the urine (cold) after two hours.
When it comes to food nutrition, you have to understand that when you eat something very hot, it is quite good to eat cold occasionally. You must drink soup and drink a bowl of hot and sour soup. Because the hot and sour soup is strach, it is cold, the pot stick is hot and fried, it is hot. So say you want to drink a bowl of hot and sour soup (cold), so you are very comfortable, you will not be very angry. Pepper is a taste, pepper is not hot and cold.
In terms of spicy, every place has its own characteristics. Every place has a spicy taste. It seems that the spicy food in India must use curry. Curry is also one of the traditional Chinese medicines, called turmeric (our Chinese medicine is called turmeric, which is curry). There are only two kinds of spicy food that Taiwan likes to eat: ginger and pepper. Taiwan's pepper is white pepper, why? Because we are subtropical, in the colder temperate zone, or close to the cold zone, they prefer to eat black pepper. Like the American black pepper sauce, the steak has a black pepper sauce and mushroom sauce. The way to eat spicy in every province of mainland China is different. Henan is spicy in Henan. The spicy in Hunan must be salty. It is very salty, salty and spicy with soymeal. Sichuan is spicy. You must put pepper on it. hot. The spicyness of each place is different. If I cook in Taiwan, the rice moss that Taiwan likes to eat, the salty rice table also sprinkles a little pepper, so when we cook the porridge, our old ladies will put pepper, you need to know the feeling of pepper. You don't want to put a lot of salt, you will feel very salty, so when Taiwan used to eat before, my father, they probably eat, eat porridge, eat rice moss, rice noodle soup, eat something, probably put pepper, salt does not have to put a lot, now white pepper does not, so to match the salty, everyone is more salty. So in my father's time, there were very few physical high blood pressures, high blood pressure with high sodium; nowadays Taiwan's high blood pressure is about half of the high sodium, where is the problem? Because of the taste problem. In terms of taste, if there is no white pepper added to Taiwan's ecology, you will feel that my salt is not enough, so I have to increase it. Of course, if it is heavier, the sodium will be higher. The second point is that our life ecology is completely different, because it has been more than 60 years since the Republic of China 43 years. The government intentionally or unintentionally cultivated a large number of people to eat bread, which was related to US aid at that time. At that time, Taiwan was just recovering very poorly. Because of the Korean War, the United States had to protect Taiwan’s ecology. Under the financial aid of the US aid, It will design how much I will give you, but if you want to buy soybeans and wheat for me, you can use this to transfer money so that you can't get the money. At first our government was very unhappy, but couldn't think about it. Finally, the US government was very good. If you want something bought it from me. The Republic of China government designed a clause to go to the federal government to control things with each state government. The Agricultural Bureau came to buy. I went to that state to buy wheat. In such a situation, we became full of flour and soybeans. So encourage you to eat a meal of flour! Therefore, the culture of popular civil servants drinking soy milk and fried dough sticks in the morning is such a great thing.
Because it has a fairly good operation, and finally trained a lot of professional staff, doing bread counseling home opening, so Taiwan's bakery. I have eaten bread in several places. There are many national breads. In fact, the bread that has just been baked in Taiwan is the best bread in the world, including steamed bread. If Taiwan is a hoe, it is the best in the world. In Canada, open a bakery, and some people from San Francisco, some people from Los Angeles, Los Angeles to drive for 18 hours, can not rest, in order to go there to buy steamed bread. There is also a five-and-a-half-hour journey from Seattle to such a way to buy a hoe. I ate Ge XX and their family's hoe was probably eaten for two years to help him. It’s strange that I don’t know whether it’s a relationship or an education. Foreigners don’t eat it. Indians don’t eat it. They think it’s hard to eat. Only Chinese people feel delicious. The problem arises like this, the whole thing that produces our food whole thing, this change brings us now too much health.
