Foot protection, foot bath
The inner knee of the foot, your knee should be strong, you can still walk when you are old, you don’t need to change to an artificial knee, that is very important, the most important thing for people nowadays is the same, don’t be too painful before dying, fall asleep then bye bye, it's very easy to ask for a good death.
Knee, the first thing your knee needs, many people assume that what the knee needs is calcium, wrong, it is gelatin. So I always tell people to eat pork feet, which must contain minerals, but minerals do not necessarily require calcium. Then it belongs to yin, and the yin meridian is not equal to activity, it is a complete organization itself, so you need to adjust the nutrition, rub the pumpkin cotyledon oil, and use the gilt glaze magnetization bowl to gently smooth it, and do it when you have time. The resonance is best done at night, protecting both your knees. The main purpose of the knee is whether you have a future based on your two knees. It's a lie to do what you have to do to succeed when the knee is not intact.
ZhongFeng is best to massage this acupoint by yourself. I have always emphasized that the feet must be able to walk and move. The Zhongfeng is placed about half an inch in front of the inner ankle of the foot. When a man or woman is very healthy, walking is as light as flying, then they can lead well.
I told you to soak your feet often and put a cyanobacterial stone in it. When you soak your feet, the blood backflow in these acupoints will be normal, you will be active, and your feet should be kept warm. In winter, you should wear good wool socks to protect your feet, as well as bathing and foot bathing.
DaDun, on the outside of the big toe, if you feel a lot of pressure, or you often have nightmares, soak your feet before going to bed at night, make the temperature a little higher, put a cyanobacterial stone down, and it will be solved. There is no need for bloodletting, acupuncture, or soaking your feet to adjust. Of course, you have to eat well together. The two channels of Ren and Du are themselves to absorb energy. Without energy, these two channels are useless.
